Gingery savoy cabbage and white beans pie / Sformato di verza e fagioli bianchi allo zenzero

image

Hello everyone!

Here I am with an other pie! It was supposed to be the filling for Chinese dumplings, but I made toooooo much filling lol πŸ˜‚πŸ˜‚πŸ˜‚

Then I add some potatoes and beans and made a delicious pie! πŸ˜‰

image

I hope you’ll like it!

Ingredients (6/8 servings):

660 gr Savoy cabbage

190 gr leek

215 gr carrots

2 cm fresh ginger

500 gr potatoes

230 gr white beans (boiled weight)

1 tsp curry

Ground dried oregano, rosemary and sage

Tamari sauce

Extra virgin olive oil

Corn breading

Black and white sesame seeds

Method:

Peel and dice the potatoes, steam them.

Wash and shred the cabbage.

Heat some oil in a pan, then add the chopped leek and carrots and stir-fry.

Add the cabbage into the pan, cover, lower the flame and cook until it softens.

Add the mashed potatoes and beans, pour a drizzle of oil and tamari sauce, sprinkle curry, grated ginger and herbs and sautΓ©.

Put the mixture into an oiled oven pan, sprinkle some corn breading and sesame seeds and pour a drizzle of oil.

Cook in preheated oven to 190* for about 30′ + 2′ on grill function.

Let it cool down before serving.

Enjoy!


image

Ciao a tutti!

Eccomi con un altro sformato! Doveva essere il ripieno di ravioli cinesi, ma ho fatto decisamente troppo ripieno ahah πŸ˜‚πŸ˜‚πŸ˜‚

Allora ho aggiunto patate e fagioli e fatto uno sformato squisito! πŸ˜‰

image

Spero vi piaccia!

Ingredienti (6/8 porzioni):

660 gr verza

190 gr porro

215 gr carote

2 cm zenzero fresco

500 gr patate

230 gr fagioli bianchi (peso cotto)

1 cucchiaino curry

Origano, rosmarino e salvia secchi tritati

Salsa tamari

Olio evo

Panatura di mais

Semi di sesamo bianchi e neri

Procedimento:

Pelate e fate a dadini le patate, cuocetele a vapore.

Lavate e tagliate la verza.

Scaldate un po’ d’olio in padella, poi aggiungete porri e carote tritati e soffriggete.

Aggiungete la verza in padella, coprite, abbassate la fiamma e cuocete finchΓ© non si ammorbidisce.

Aggiungete le patate schiacciate ed i fagioli, versate un filo d’olio e di salsa tamari, spolverate con curry, zenzero grattugiato ed aromi e saltate.

Mettete il composto in una pirofila unta, spolverate con panatura di mais e semi di sesamo e versate un filo d’olio.

Cuocete in forno preriscaldato a 190* per circa 30′ + 2′ di funzione grill.

Lasciate intiepidire prima di servire.

Buon appetito!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s