Zucchini flowers salad / Insalata ai fiori di zucchine

fiori zucchine 1

Hello everyone!

Zucchini’s season also means zucchini flowers, and I love to eat them raw in a salad 😉

So here’s an idea for your salads!

To dress my salad I used the same marinade I made for the “Raw eggplant bacon” (you can find here the recipe for this amazing “bacon”:

https://valevegglutenfree.wordpress.com/2015/07/21/experimenting-raw-eggplant-bacon-sperimentando-la-pancetta-raw-di-melanzane/ )

Ingredients:

Lettuce

Tomatoes

Corn

Black (taggiasche) olives

Zucchini flowers

Dressing:

Lemon juice

Poppy seeds

“Raw eggplant bacon” marinade:

1 tbsp tamari sauce

1 tbsp agave nectar

Ground dried cayenne pepper

1 tsp extra virgin olive oil

Enjoy!


fiori zucchine 1

Ciao a tutti!

Stagione di zucchine significa anche fiori di zucchine, ed io amo mangiarli crudi in insalata 😉

Quindi eccovi un’idea per le vostre insalate!

Per condire l’insalata ho usato la stessa marinatura che avevo fatto per la “Pancetta raw di melanzane” (potete trovare qui la ricetta per questa fantastica “pancetta”:

https://valevegglutenfree.wordpress.com/2015/07/21/experimenting-raw-eggplant-bacon-sperimentando-la-pancetta-raw-di-melanzane/ )

Ingredienti:

Lattuga

Pomodori

Mais

Olive taggiasche

Fiori di zucchine

Condimento:

Succo di limone

Semi di papavero

Marinatura della “Pancetta raw di melanzane”:

1 cucchiaio salsa tamari

1 cucchiaio sciroppo d’agave

Peperoncino macinato

1 cucchiaino olio evo

Buon appetito!

 

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One thought on “Zucchini flowers salad / Insalata ai fiori di zucchine

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