Berries and cocoa smoothie / Smoothie ai frutti di bosco e cacao

smoothie fragole mirtilli cacao

Hello everyone!

This is an other delicious smoothie I had a couple of weeks ago (now I can’t find strawberries anymore…), I hope you’ll like it!

Ingredients:

3 small apples

120 gr blueberries

250 gr strawberries

1/2 lemon

1 piece of ginger

5 dates

Quinoa and rice milk with cocoa (sometimes I buy it, it’s sooo yummy!) 100 ml

Enjoy!


smoothie fragole mirtilli cacao

Ciao a tutti!

Questo è un altro smoothie delizioso che mi sono fatta un paio di settimane fa (ora non trovo più le fragole…), spero vi piaccia!

Ingredienti:

3 mele piccole

120 gr mirtilli

250 gr fragole

1/2 limone

1 pezzo di zenzero

5 datteri

Latte di quinoa e riso al cacao (qualche volta lo compro, è così goloso!) 100 ml

Gustate!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s