Avocado and hemp seeds salad / Insalata con avocado e semi di canapa

salad avocado canapa

Hello everyone!

Here I am with an other idea for your salads, you know I love them!

Ingredients:

Lettuce

Celery

Fennel

Daikon

Radicchio rosso

Green olives

1 avocado (for 1 person)

12 gr hemp seeds (to satisfy the omega 3 daily requirement)

Dressing:

Umeboshi vinegar

Lemon juice

Extra virgin olive oil

Enjoy!


 

salad avocado canapa

Ciao a tutti!

Eccomi con un’altra idea per le vostre insalate, sapete che le adoro!

Ingredienti:

Lattuga

Sedano

Finocchio

Daikon

Radicchio rosso

Olive verdi

1 avocado (per 1 persona)

12 gr semi di canapa (per soddisfare il fabbisogno giornaliero di omega 3)

Condimento:

Acidulato di umeboshi

Succo di limone

Olio evo

Buon appetito!

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